I offer professional counselling services that can help
Anxiety
Supportive methods to help you cope with difficult situations and manage anxiety, stress and panic.
Trauma
Personalized support to help you heal from trauma or PTSD and step back into your life.
Depression
Individual treatment to boost mood and sense of wellbeing.
Disordered Eating
Counselling to promote a perspective that initiates change toward a positive relationship with the body.
Life Transitions
Personalized counselling to support you through sudden changes from crisis, grief or loss.
Anger Management
Supportive treatment for reducing reactivity and finding new ways to respond to strong emotions.
Relationship Issues
Individual or couples counselling to increase understanding of yourself and others leading to greater relationship satisfaction.
Family Issues
Counselling to promote increased understanding of problems and new ways of solving those problems.