I offer professional counselling services that can help
Supportive methods to help you cope with difficult situations and manage anxiety, stress and panic.
Personalized support to help you heal from trauma or PTSD and step back into your life.
Individual treatment to boost mood and sense of wellbeing.
Counselling to promote a perspective that initiates change toward a positive relationship with the body.
Personalized counselling to support you through sudden changes from crisis, grief or loss.
Supportive treatment for reducing reactivity and finding new ways to respond to strong emotions.
Individual or couples counselling to increase understanding of yourself and others leading to greater relationship satisfaction.
Counselling to promote increased understanding of problems and new ways of solving those problems.