Public classes:
Bowen Island Yoga Studio
589 Artisan Lane
778 986 3669
Mon & Wed 9:15-10:30
Yoga
I was drawn to yoga over 25 years ago for its many benefits and am a 500 YTT and a certified Trauma Informed Yoga Practitioner. I continue to grow and learn from the practices of yoga and meditation and have been lucky to study alongside many of the leading minds in the field.
My classes blend a dynamic physical practice, deep meditation and breath synchronized with movement. I have witnessed first-hand the power of yoga to create positive change in body and mind through cultivating strength, focus, balance, flexibility, openness and inner calm.
Quite simply yoga makes me feel good and it is a pleasure to share it with others.
Yoga
I was drawn to yoga over 25 years ago for its many benefits and am a 500 YTT and a certified Trauma Informed Yoga Practitioner. I continue to grow and learn from the practices of yoga and meditation and have been lucky to study alongside many of the leading minds in the field.
My classes blend a dynamic physical practice, deep meditation and breath synchronized with movement. I have witnessed first-hand the power of yoga to create positive change in body and mind through cultivating strength, focus, balance, flexibility, openness and inner calm.
Quite simply yoga makes me feel good and it is a pleasure to share it with others.