Counselling Services

Professional Counselling Services in Vancouver
& North Vancouver BC

Sarah Wilson MA RCC offers in-person sessions to clients from two locations in the Metro Vancouver area, as well as online sessions to clients throughout BC. Her services are covered by many extended healthcare plans; please check with your insurance provider.

Anxiety Therapy & Stress Management

Methods to help you cope with difficult situations, and to manage anxiety, stress and panic.

Depression Treatment

Individual treatment to boost mood and sense of well-being.

Emotional Regulation

Supportive treatment for reducing reactivity and finding new ways to respond to strong emotions.

Grief Therapy for Life Transitions

Personalized counselling to support you through sudden changes, including crisis, grief or loss.

Personal Growth Therapy

Identify patterns to increase self-awareness and improve quality of life.

Relationship Counselling

Increase understanding of yourself and others, leading to greater relationship satisfaction.

Somatic Therapy

Somatic Therapy involves paying close attention to subtle body cues and physical sensations.

Trauma Therapy

Personalized support to help you heal from trauma and step back into your life.