Respecting the confidentiality of her clients, Sarah is grateful to share a collection of their many kind words.
Wonderful lady who is always there for her clients. Professional, kind, supportive, extremely beneficial for a person seeking help and assistance in life.
Sarah has helped me manage my anxiety and depression through many stages of life including loss, relationships, pregnancy and postpartum. I highly recommend her as a Counsellor.
Sarah seems to take a holistic, up-to-date and well-researched, and pragmatic approach to her practice. She helped me become aware of the root causes of my ailments and misalignments, and her targeted solutions have provided meaningful relief and improvement.
I’ve been working with Sarah for over four years, and through individual counselling I was able to talk about things I hadn’t opened up about before and reflect on parts of myself I didn’t fully understand. She gently challenged my thinking, offered practical tools, and with her flexible and understanding approach helped me reduce my worry, feel more confident, and eventually move off medications I had previously been prescribed.
Sarah has an ability to create a safe and supportive environment, and allowed me to truly express myself to better understand what drives me. I have found my time with Sarah to be invaluable, building a relationship based on trust, curiosity and understanding. Through Sarah’s guidance I have learnt so much about myself that I have always felt but never understood.
In my early 70s I decided I needed help with some of the negative things I had been carrying around in my mind. I was very lucky to find Sarah Wilson. We hit it off, laughing and crying in that first session (I was doing the crying).
Over our time together, she helped me see the positives that I bring to situations as well as things I could spend time improving. A huge moment was when she challenged me to wonder how my father felt in a particular situation. I had never thought about his side. Eye opening!I’ve been working with Sarah for almost 2 years. From the onset, she created a safe, non-judgemental space where I felt heard and understood. Her empathy, patience, and insight helped me work through some challenges that were overwhelming.
One of the most impactful parts of our work together has been learning about the mind body connection and how my survival patterns have shaped the way I respond to stress and relationships. With her guidance, I am recognizing these patterns with more awareness and compassion rather than judgement. I am incredibly grateful for Sarah’s commitment, support, and guidance.Sarah creates a warm, supportive environment where I feel genuinely heard and understood. She combines compassion with evidence-based approaches, which has helped me make meaningful and lasting progress. I always feel like our work is grounded in proven techniques while still being deeply personal.